Manifesting Your Joy

w/ Jesse Shroyer

 Saturday, April 21st| 3:00 pm-5:o0 pm

Suggested Donation: $25-35

** Please Sign-Up Here in Advance**

“Joy is the most magnetic force in the universe.” – Danielle LaPort

If you want to cultivate and experience more joy on a daily basis join Jesse for this two-hour workshop on Manifesting Your Joy.

During this time we will explore what holds us back from fully experiencing true unbridled joy, how we can adjust our daily routines and lives to be more open to joyful moments and break down mental barriers through journaling prompts and intuitive movement.

Be prepared with a notebook, pen, water and an open heart.

Yoga + Bike

w/ Sally Urdang

 Saturday, April 28th| 1:00 pm-3:30 pm

Suggested Donation: $10-15

** Please Sign-Up Here in Advance**

Join us for a 1-hour yoga class specifically designed for cyclists. After class, we’ll take our bikes on a 10-mile ride through the city, focusing on ways to get to and from Karma Tribe Yoga, without taking major roads. Mid-ride, we’ll use our bikes to stretch, learning tools to combat cyclist fatigue.

Yoga + Hiking @ Overland Park Arboretum

w/ Sedona Alvarez

 Sunday, April 29th| 10:00 am-11:30 am

Suggested Donation: $20-25

** Please Sign-Up Here in Advance**

 

Sedona Alvarez has developed Yoga + Hiking for adventurous yogis who are ready to think outside the studio. Travel with us to a new destination each month to explore your inner and outer worlds. Discover hidden gems in your own backyard while making lasting connections within your yoga community.

Forest Therapy (immersion into restorative environments) has been scientifically proven to reduce stress and relieve mental fatigue. Stepping away from the endless buzz of our modern world to tune in with ourselves and nature can be profoundly healing. Join us for our next all levels Yoga + Hiking excursion to decompress and create more balance in every facet of life. You’ll feel recharged and deeply connected to your intuitive self.

Things to know:

-Please pre-register online through karmatribayoga.org

-Please use discernment when considering bringing children or pets

-Come fed and hydrated (bring a water bottle)

-Wear appropriate footwear (tennis shoes or hiking boots are recommended)

-Bring your yoga mat

-Sunscreen and bug repellant are always good to have

-Please drive ON TIME, we always begin our hike promptly at 10am and finish up at 11:30.

Find directions and stay connected by joining our Facebook group, Yoga + Hiking with Sedona Alvarez