Yoga Mala: Autumnal Equinox

w/ Lauren Leduc

 Saturday, September 23rd | 1:00 pm-3:00 pm

Suggested Donation: $20

**Advanced Ticketing Required. Reserve Your Space HERE.**

 

Celebrate the changing of the seasons with a warm, challenging, and powerful Yoga Mala practice at Karma Tribe Yoga. Yoga Mala is a sacred practice of 108 sun salutations that honors the changing of the seasons and a chance to send love and gratitude to transformation, loved ones, the Earth, and the Universe. This is a strong practice and previous yoga experience is recommended.

Annual Yoga Flash Mob!

w/ KTY, Hagoyah, and Heartland Yoga Fest

 Sunday, September 24th | 12:00 pm-1:00 pm

It’s that time again! Your friends from Hagoyah and Karma Tribe are hosting thier annual Yoga Flash Mob at The Plaza Art Fair.
We will meet on the South lawn at The Nelson, do a quick run-through of things and walk over to The Plaza Art Fair and do our usual easy and fun sequence in front of Lululemon!

Volunteer Day: Planting Independence

w/ The Whole Person

 Saturday, October 7th | 8:00 am-12:00 pm

Join the Karma Tribe group on this Volunteer Day for The Whole Person. The organization serves people with disabilities living independently, providing assistance with day-to-day activities to reduce the need of support from others. In their “Planting Independence” program, we will be doing yard work and clean-up such as weeding, raking, trimming, and planting.
Yard work can be quite satisfying, especially with a big group on a mission!

This is a great opportunity to get outside, play in the dirt, and help maintain the homes of TWP clients! Family and kid friendly.

Meet at The Whole Person, 3710 Main Street, Kansas City, MO 64111, and go to assigned location from there.
Carpool option available from KTY at 7:30am. Please indicate in confirmation email if ride needed to brooks@karmatribeyoga.org.

They also ask for volunteers to bring tools/equipment if able, so if you have rakes, shovels, spades, work gloves, etc. please bring them along! Wear sturdy shoes!

For more information on Planting Independence and The Whole Person, see their website:
http://thewholeperson.org/get-involved/volunteer/planting-independence.html

Yoga on the Rooftop

w/ Lauren Leduc @ KC Central Library

 Tuesday, October 24th| 6:00 pm-7:00 pm

FREE

**Advanced Ticketing Required. Reserve Your Space HERE.  Limited Space Available.**

FREE Monthly Event! Please reserve your space at the ticket link.

Feel like an end-of-the-day workout in a unique, open-air setting? Relax and rejuvenate your mind, body, and spirit with an hour of yoga on the downtown Central Library’s rooftop terrace.

Lauren Leduc, founder and teacher of Kansas City’s Karma Tribe Yoga and the city’s best yoga instructor of 2016, as selected by readers of The Pitch, leads a class suitable for all skill levels. Participants are asked to bring their own mats and water. Wind down afterward with a cocktail, browse the Library for a book, or take a few minutes to take in the Central Library sights.

Co-presented by the Diebold family.