Fall/Winter 2017 (Scroll down to see regular schedule)

Check this page for holiday/weather closings.

In the event of severe weather, KTY will be closed if KC Public Schools are closed.

*Holiday Closings*


10/31 7:30pm Restorative Yoga Canceled


November 22: Thanksgiving Pretox 12-1 (All other classes canceled)

November 23: Closed

November 24: Gratitude Flow 12-1 (All other classes canceled)

Winter Holiday:

December 23-Jan 1 (Special Holiday Programming Below!)

2017 Winter Holiday Schedule (12/24-1/1)

Classes Marked ** Require Advance Sign-Up… Click to Sign Up!

Sunday, December 24th:

No Classes

Monday, December 25th:

No classes

Tuesday, December 26th:

**6pm-7:15pm: Sweat-Er Weather Flow w/ Lauren

Wednesday, December 27th:

12pm-1pm: Core Strength and Alignment w/ Grace

**6pm-7:15pm: Slow Flow & Sound Healing w/ Lauren

Thursday, December 28th:

12pm-1pm Vinyasa w/ Sammi

6pm-7:15pm Hatha w/ Sedona

**7:30pm-8:30pm Holiday Candlelight Restore w/ Sedona

Friday, December 29th:

12pm-1pm Relax into Alignment w/ Grace

5pm-6pm Holiday Happy Hour w/ Kyra

Saturday, December 30th:

9am-10:15am Beginner Yoga w/ Kyra

10:30am-11:45am Vinyasa w/ Lauren

Sunday, December 31st:

10:30am-11:45am: Release & Let Go Flow w/ Sam

**1pm-3pm: 2017 Reflection + Journaling w/ Sedona

Monday, January 1st:

**11am-1pm: 2018 Yoga + Power of Intention w/ Lauren & Lisa

See Regular Class Descriptions

Fall/Winter 2017 Regular Schedule 

(Classes marked with * are Beginner Friendly!)


12pm-1pm: Vinyasa w/ Kyra Weinberger

6pm-7:15pm: Vinyasa Intermediate/Advanced w/ Lauren Leduc

*7:30pm-8:45pm: Hatha w/ Megan Hettich


12pm-1pm: Vinyasa w/ Amy Rader

*6pm-7:00pm: Vinyasa w/ Lauren Leduc (held at KC Central Library Rooftop on October 24th ONLY and in the KTY studio all other Tuesdays)

*7:30pm-8:45pm: Restorative w/ Hilari Gray


12pm-1pm: Core Strength and Alignment w/ Grace Duckworth

6pm-7:15pm: Vinyasa w/ Lauren Leduc

*7:30pm-8:15pm: Guided Meditation w/ Dr. Matt Turner


12pm-1pm: Vinyasa w/ Sammi Mallett

*6pm-7:15pm: Hatha w/ Sedona Alvarez

*7:30pm-8:45pm: Vin & Yin


12pm-1pm: Release into Alignment w/ Grace Duckworth

*5:00pm-6:00pm: Happy Hour w/ Megan Hettich


*9am-10:15am: Beginner Yoga w/ Kyra Weinberger

10:30am-11:45am: Vinyasa w/ Lauren Leduc


*10:30am-11:45am: Flow & Stretch w/ Sam Megraw

1pm-2:15pm: Vinyasa w/ Sedona Alvarez

*6pm-7:30pm: Deep Stretch and Chakra Balancing Meditation with Hilari Gray and Lisa Lola